This is a five week, 50 hour Yoga Alliance certified online course that ran live over April - May 2020. Dive into the subtle practices of yoga: meditation, pranayama and mantra with Rose Baudin, Bess and Tahl. Please note that this course is self-study only - there are no live components. Your access lasts for six months. Bess and Tahl will be available to answer questions via the online platform.
What you'll learn:
- Develop a home practice of pranayama and meditation
- Teach simple meditation and pranayama techniques
- Incorporate energetic knowledge into your practice and teaching
- Learn to chant and translate powerful mantras
- Learn how and why to practice Agni Hotra (Vedic fire ceremony)