This is a five week, 50 hour Yoga Alliance certified online course that ran live over Sept - Oct 2020. Dive into the history and philosophy of Yoga and Tantra with Carlos Pomeda, Bess and Tahl. This course includes:
- 10 hours of lectures with Carlos
- weekly lectures with Bess and Tahl
- weekly āsana practices
- prāṇāyāma practices from the Haṭha Yoga Pradīpikā
- the practice of Tattwa Shuddhi (purification of the five elements)
Please note that this course is self-study only - there are no live components. Your access lasts for the lifetime of our online platform. Bess and Tahl will be available to answer questions via the comments section.